The universe operates out of neutrality- so it will keep giving you options for you to say yes or no to. The things you say yes to, it will give you more of. The things you say no to will be cleared, if you do so consciously and learn the higher lessons associated- the caveat here is if we do so out of fear and resistance, then what we say no to will stick more because we give them more power, and fear and resistance are sticky energies to begin with.
I know- this can be an esoteric concept for some people. So let me break this down: we are always, I mean always, in direct conversation with the universe. When we shift vibrations, what we’re doing is saying no to an existing vibration, and yes to a new vibrational reality. It’s newtonian- a moving object will stay in motion unless acted on by a force. This is to say, our “NO” will stop the pattern from proliferating, and that is how we shift our attraction point.
For example, if we are acting out of unconscious matches, we may keep attracting the same type of partner over and over. It isn’t until we come to the realization, do our healing work and thereby recognize the unconscious, unhealed piece that wants to make itself known consciously can we move forward and then attract a higher level person. Sometimes, a very strong energy healing has that effect if we are choosing to work on what we want to shift. Sometimes these shifts happen gradually as we make our way up the ladder of spiritual learning, other times they happen all of a sudden and we can jump from vibrational reality A to vibrational reality C.
Although I’m going to use an example of online dating, please note that this is a metaphor applied generally in all areas of our lives: the universe will give you matches and it is up to you to swipe right or left. I believe in free will, and although some matches are more “suggested”, the universe is okay with you deciding it isn’t for you and will continue to deliver more matches based on what you say yes to, and refine its algorithm based on your current taste. When you swipe no, with the refined algorithm it will lessen the frequency of how often it presents similar matches until it disappears for good.
Sometimes a huge life change already has the effect of shifting our attraction point in many areas of our lives- that’s how we make those huge shifts from A to C. Sometimes, we clear it through direct experience (because when we confront the energy directly, we act as the force that acts upon it, changing its direction). You’ll notice sometimes when shifting attraction points, we may get one last clearing. One of my healers call this the “draino person” meaning, we get that one last person who reminds us of an old vibration and the situation with that person might be annoying, but what they’re doing is pulling out all the remnants of this old vibration so it can leave. So, we can welcome that experience because sometimes it takes just that one last experience to say enough is enough, and then that force is strong enough for the attraction point to shift permanently.